Tools to Stay Healthy

by Katie on January 7, 2010

As the new year rolls in and everyone is focused on health, including myself, it occurs to me that unless you have the right tools, eating healthy can be a challenge. Now, I hate the word diet and I refuse to be on a diet. But making good choices can be made simpler if you have the right mindset and the right tools for the job. My trick this week? I ate on appetizer size plates! Because after all, appetizers are the perfect healthy portions. I was helped along by products like these:

A good kitchen scale, one that lets you clear the scale to zero for multiple measurements. This one, by OXO, is stainless steel and weighs up to 11 pounds.

A mandolin makes slicing vegetables fun and easy. Use it to make gourmet salads or an authentic stir fry. Make sure you buy one that has both a hand guard and non slip feet so you don’t hurt yourself.

And finally, you don’t have to spend a lot on a basket steamer to get good quality. This steamer is dishwasher safe, well constructed and even has a hole in the handle for you to use a fork to get it out of a hot pot.

It doesn’t take a ton of money or a ton of time to eat and think healthy! Enjoy the new year and be happy!

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